Taebo

ABOUT CLASS

TAE BO is a sport combining taekwondo and boxing with rapid rhythmic music.

This discipline was created by the seven times taekwondo world champion Billy Blanks in the late 80’s.

The name comes from the two sports done by Billy Blanks, taekwondo and boxing. Afterwards, he found for each letter a precise meaning which was a source of motivation: “Total Awareness Excellence Body Obedience “.

Soon Taebo became the most popular activity in Billy Blanks’ sports center and all around the world. The numbers of participants at DFC SPORTS continues to increase.

The cardio (endurance, resistance) and physical results (flexibility, strength, speed, quick reflexes, relaxation) are obvious very quickly. And thanks to the fun side of the discipline and the interaction between you and the coach, you’ll forget the time!

In Taebo we can find many punches from karate even though self-defense is not the goal of Taebo.

SCHEDULE

Monday

Tuesday

18h30 - 19h30

19h30 - 20h30

Wednesday

Thursday

18h30 - 19h30

19h30 - 20h30

Friday

Saturday

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SUBSCRIPTIONS

AU CLUB

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ON-LINE

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