Vous pouvez dès maintenant aller réserver vos cours !

 Inscrivez vous ici ! 

 

Our Philosophy

DFC SPORTS (Digital Fight Club) use unusual ways of training to help you reach your goals.

We are convinced that training people using a step by step program helps to control and reduce obesity, tone up the body and increase endurance capacity.

Our Mission

 

 

Are you fed-up with subscribing to fitness clubs and never getting results ?

Contact us and find professional and attentive coaches who will identify your needs, organize a customised program and do everything for you to achieve your goals.

Our Goal

 

Your health and well-being are our priority !

 

Our goal is to support you on your sport journey, to help you find the key to a toned athletic body and to increased endurance.

Move back to a healthier way of living.

 

CLASSES

English Boxing

Monday

12h30 - 13h30

Thursday

18h30 - 19h30

Tuesday

18h30 - 19h30

Friday

- - - 

Wednesday

12h30 - 13h30

Saturday

14h00 - 15h00

Boxing is a combat sport in which two fighters of similar weight and using padded gloves (to limit cuts and bruises) meet in a ring to exchange punches to the face and the chest.

The fight is divided into rounds, which are separated by a minute break. During this time, the fighters can take advice or be treated.

PERSONAL TRAINING

Monday

06h00 - 24h00

Thursday

06h00 - 24h00

Tuesday

06h00 - 24h00

Friday

06h00 - 24h00

Wednesday

06h00 - 24h00

Saturday

06h00 - 24h00

Personal training involves taking someone on a mental and physical journey of change that’s tailored to your goals and needs. Your coach will help you to reach them step by step.

​It is not only physical training but a way for you to achieve personal and psychological changes.

MUSCULATION & FITNESS

Monday

10h00 - 21h00

Thursday

10h00 - 21h00

Tuesday

15h00 - 16h00

Friday

10h00 - 21h00

Wednesday

10h00 - 21h00

Saturday

10h00 - 21h00

Body building is an essential step to prepare physically for every athletic activity. We can see the interest growing due to all the fitness clubs.

However, you shouldn’t forget to take precautions before starting this kind of activity. Please consult a medical specialist before starting any activity. Start under supervision of a qualified professional. Learn how to manage your training and how to recover afterwards. Listen to your body.

Muay-Thaï

Monday

19h30 - 21h00

Thursday

12h30 - 13h30

16h00 - 17h00

Tuesday

12h30 - 13h30

17h00 - 18h00

Friday

14h00 - 15h00

Wednesday

19h30 - 21h00

Saturday

15h00 - 16h00

Muay Thai, also called Thai Boxing is a very complete sport combining very ancient techniques such as kicks (circular kicks to push back the opponent), elbows (only authorized in certain professional competitions), knees (particularly used in hand-to-hand combat) and punches from English Boxing.

KIDS BOXING

Monday

---

Thursday

--- 

Tuesday

---

Friday

--- 

Wednesday

16h00 - 17h00

Saturday

10h00 - 11h00

DFC SPORTS CLUB works with parents and schools to create extra-curricular activities for children from 6 to 16 years old.

The goal is to teach to children respect and fair-play, but also how they can control their emotions. Since we are aware of the problem of obesity among our youth, these classes can help stabilise weight and lead to weight loss.

TAEBO

Monday

18h30 - 19h30

Thursday

19h30 - 20h30

Tuesday

19h30 - 20h30

Friday

--- 

Wednesday

18h30 - 19h30

Saturday

----

TAE BO is a sport combining taekwondo and boxing with rapid rhythmic music.

This discipline was created by the seven times taekwondo world champion Billy Blanks in the late 80’s.

Custom Classes

Monday

09h00 - 10h00

Thursday

09h00 - 10h00

Tuesday

09h00 - 10h00

Friday

09h00 - 10h00

Wednesday

09h00 - 10h00

Saturday

09h00 - 10h00

Are you interested in our classes but our schedule doesn’t suit yours ?

We have the solution !

If you have a group of 5 people we can plan a class just for you, whatever the discipline is that you’re interested in.

 

Please contact us to make an appointment.

CROSS ATHLETICS/ MIX TRAINING

Monday

14h00 - 15h00

Thursday

---

Tuesday

17h00 - 18h00

Friday

12h30 - 13h30

18h30 - 20h00

Wednesday

09:30 - 10:30

Saturday

11h30 - 12h30

The cross athletic class is an intensive training activity which combines all the classes in our club.

You’ll find effective exercises that have been studied and developed to make every part of your body work at optimum level.

LADIES THAI BOXING

Lundi

---

Jeudi

---

Mardi

---

Vendredi

--- 

Mercredi

---

Samedi

12:30 - 13:30

Le Muay Thaï, appelé aussi Thaï boxing, est un sport très complet qui associe des techniques très anciennes de coups de pied (coups circulaires pour repousser l’adversaire), de coude ( seulement dans certaines compétitions professionnelles) et de genou, avec les coups de poing de la boxe anglaise...

THE TEAM

NATACHA ALMEIDA
Coach kids classe
WALID RAHMAN
Coach English Boxing
Personal Trainer
Competitive trainer
EMMANUEL NMAI
Coach Muay-Thaï
Competitive trainer
Coach African Goju
Personal Trainer
LAWRENCE "TANK"
Coach Muay-thaï
Fitness coach
Personal Trainer
Show More
 
12 Boulevard des Philosophes 
1205 Genève
Tel:  +41(0)22 328 17 28 
Fax: +41(0)22 328 98 10 
  • DFC Sports Club Facebook
  • @dfcsportsclub

© 2018  directed by DFC sports all right reserved